Allow the soothing sounds of crystal singing bowls and other percussion instruments to transport you to a deep meditative state.
Bring a yoga mat. Other props, such as blankets, bolsters and chairs, are available at the studio.
Heated eye masks will be provided.
Those with all levels of yoga and meditation experience are welcome. Yoga teachers are eligible to receive 1 CEU through Yoga Alliance.
This sound bath will be led by sound healing practitioner and yoga teacher Elizabeth Wood, E-RYT 500.
Self investment: $30
Register