Hot Sculpt Series
Feb
4
to Feb 27

Hot Sculpt Series

  • 18 W. Columbus Street (map)
  • Google Calendar ICS

Commit to yourself in 2025 with the help of the long-standing HOT SCULPT series at Kula led by Kristina Fortney, yoga instructor & personal trainer.

8 sessions over 4 weeks: Tues/Thurs at 6am. The 50 minute sessions, held in a 90* room, include powerful yoga flows, strength building exercises with hand weights and a cool down into Savasana to round out your morning workout.

February 4th through February 27th

Tuesdays and Thursdays at 6am

$135 (8 class bundle)

$20 (1 class)

We do not prorate series - if you do not book the entire series at once, you must book the individual drop-ins. Thank you for understanding!

Book

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Somatic Release Breathwork™
Feb
28
6:30 PM18:30

Somatic Release Breathwork™

Update: SOLD OUT! Join for our May and June sessions!

Please join Kula Yoga and Sarah Waller for a Somatic Release Breathwork™ Workshop!

Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation, clarity and helps to bring about a greater sense of joy and presence.

Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion.

This type of breathwork is not advised for pregnant people.

Cost: $30

Register

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Beginner Yoga Package!
Mar
4
to Apr 8

Beginner Yoga Package!

  • 18 W. Columbus Street (map)
  • Google Calendar ICS

Round one was so popular…we are holding Round 2!

Join Julie Wellendorf for an immersive 6 week series to learn the foundations of yoga. By purchasing this membership, you will be auto-enrolled in the Series!

6 Tuesday nights from 6-7:15pm, dive into the beauty of the basics as we meet you where you are: common yoga poses and sequences, the history of the practice, alignment and breath, and more.

Students that sign up for the Beginner Series (by purchasing this membership!) will also receive FREE access to all drop-in classes on the schedule at Kula for the duration of the series!

Trying something new can be intimidating, and we understand that. We're here to support you and make the process easier! We've received endless requests for classes aimed specifcally at beginners - we're here for you!

Please purchase only at the link attached: Register Here

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The Art of Touch: Intro to Couples Massage
Mar
9
12:30 PM12:30

The Art of Touch: Intro to Couples Massage

Join skilled LMT Holly Smith of Kula Yoga & Wellness for an introduction into the art of soothing touch: a couples massage workshop!

In this interactive session, you'll learn foundational massage techniques to help you and your partner relax, connect, and enhance your well-being. Discover the art of mindful touch and the benefits of therapeutic massage in a supportive, calming environment. Whether you're new to massage or looking to deepen your skills, this workshop offers a hands-on approach to nurturing each other through the power of touch.

Each registration is for TWO adults: please do not register twice. Only one adult's info is required for registration.

Register for two here: Book

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Salute the Sun: A Spring Equinox Ceremony
Mar
21
6:00 PM18:00

Salute the Sun: A Spring Equinox Ceremony

Join Grace & Julie for a special welcome to the Spring season.

The ceremony begins with a welcome beverage and opening meditation.

A warm up sequence leads into 108 Sun Salutations - a yogic tradition to celebrate the transition of seasons. This is a challening practice designed to HEAT the body. All are encourage to attend and take breaks and modications as needed. This practice will be completed in rounds of 10 (last round of 8) with a rest in between each round.

Following completion of 108, Grace will settle you into a relaxing meditation in a restorative posture while Julie offers Reiki.

Please bring a mat, water and a sweat towel.

Register

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Ladies' Night! The M-Factor Viewing Party
Mar
28
6:30 PM18:30

Ladies' Night! The M-Factor Viewing Party

Ladies! This one's for you.

We are partnering with Sarah Stacy of Body Logic to host a viewing party of the documentary The M-Factor: Shredding the Silence on Menopause, the first documentary film that addresses the marginalized and ignored health crisis faced by millions of women as they face and go through menopause.

Jamie and Robyn, owners of Kula Yoga and Wellness, are passionate about women's health and believe this topic is not discussed nearly enough.

This event is FREE! We will gather, share in snacks and drinks, watch the documentary, and share in community and discussion.

This event does not include movement or yoga and will not require your yoga mat! If you'd like, bring a blanket or bolsters for comfort as we transform the studio space into a "movie night."

Sign Up Here

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Gather & Grow: Prenatal Yoga Series
Apr
3
to Apr 24

Gather & Grow: Prenatal Yoga Series

  • 18 W. Columbus Street (map)
  • Google Calendar ICS

Embrace a sense of tranquility and embrace this journey of self-discovery through pregnancy with our educational and nourishing prenatal yoga series led by yoga instructor and birth professional, Olivia Atley.

Whether you're a seasoned yogi or a beginner exploring something new on your journey to parenthood, Libby will guide you through a transformative experience.

Our 4-week prenatal yoga practice is especially designed and sequenced for the expecting person’s body. Each session will provide time for physical movement through a variety of familiar yoga sequences and poses. The intent is to increase mobility, flexibility, and strength of mind, body, and spirit. There will also be strong elements of mental centering and focused breathing through guided meditation and pranayama.

The physical practice is 60 minutes in length, and the remaining time is used for community sharing through conversation and creative preparations for welcoming your baby into the world.

Thursdays in April from 7:30-9pm.

Cost is $120 for the series bundle (4 classes) or single drop-in options are available at $35 for 1 class.

Book the series here: Register

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Free Toddler & Me Yoga @ The Library
Apr
15
10:00 AM10:00

Free Toddler & Me Yoga @ The Library

We’re excited to once again partner with Pickerington Public Library to offer yoga to the Pickerington community.

This spring, join Alison Forche for Toddler & Me Yoga at the Library on select tuesdays.

Tuesday, April 15th from 10-11am.

Tuesday, April 22nd from 10-11am.

Tuesday, May 13th from 10-11am.

Save the date! Registration opens in March.

Read More Here

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Somatic Release Breathwork™
May
23
6:30 PM18:30

Somatic Release Breathwork™

Please join Kula Yoga and Sarah Waller for a Somatic Release Breathwork™ Workshop!

Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation, clarity and helps to bring about a greater sense of joy and presence.

Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion.

This type of breathwork is not advised for pregnant people.

Cost: $30

Register Here: Book Your Spot

View Event →
Somatic Release Breathwork™
Jun
27
6:30 PM18:30

Somatic Release Breathwork™

Please join Kula Yoga and Sarah Waller for a Somatic Release Breathwork™ Workshop!

Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation, clarity and helps to bring about a greater sense of joy and presence.

Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion.

This type of breathwork is not advised for pregnant people.

Cost: $30

Register Here: Book Your Spot

View Event →
Partner Yoga Exploration!
Feb
15
1:00 PM13:00

Partner Yoga Exploration!

Valentine’s Day is right around the corner! This all-levels workshop promises to provide new ways to experience common yoga poses that will leave students feeling grounded, balanced and connected.

Bring your partner, sweetie or bestie to our annual partner yoga workshop on Saturday, February 15th from 1:00-2:15 pm. Partner yoga is a fun way to do something different with your special someone, whether you are an experienced yogi or new to the practice.

Stacy and David will guide partners through a lighthearted yoga practice, with focus on connectivity through building shapes to support and assist each other!

Cost: $22/person before membership discounts.

Committed level membership holders receive 10% off!

Devoted or annual unlimited level membership holders recieve 15% off!

Register

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Self Love Sanctuary
Feb
6
7:30 PM19:30

Self Love Sanctuary

Join Grace for the second annual workshop centered around self care, self love, and self compassion.

Fresh carrot-ginger wellness shot offering upon arrival followed by a short arrival meditation designed to open the heart chakra. Other activities include pranayama (breath), vinyasa yoga, The Art of Eating Chocolate active meditation and a guided imagery meditation to close the session together.

This evening experience is curated to leave you feeling refreshed with a new sense of appreciation for the self | this serves as a gentle reminder that while you do not need to earn rest, you do deserve to have it.

Thursday night, February 6th from 7:30-9pm | $27 before membership discounts

Committed level membership holders receive 10% off!

Devoted or annual unlimited level membership holders recieve 15% off!

Register

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Rest & Restore with Reiki: A Once Monthly Offering
Dec
29
7:00 PM19:00

Rest & Restore with Reiki: A Once Monthly Offering

On the last Sunday of every month, join Julie Wellendorf for Rest & Restore with Reiki.

Long-held, restful postures supported by props. Optional Reiki, heated towels & essential oils will be offered. A gift to the mind, body & heart.

Prepare for the week ahead with a loving Sunday evening practice.

Save Your Spot

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Community Gathering!
Dec
29
5:00 PM17:00

Community Gathering!

You’re Invited!

On Sunday, December 29th from 5-6:30pm, swing by the studio for a Community Gathering!

Bring a small dish to share OR just bring yourself! We’ll be providing drinks.

RSVP Here

We are using this opportunity (now through end of December) to shine light on the Fairfield Area Humane Society with donations of the following items that can be brought into the studio: cat litter, dog/cat food, dog/cat toys, cleaning supplies (bleach, floor cleaner, disinfectant wipes, trash bags, paper towels, HE laundry detergent), newspaper, glass cleaner, toilet paper, etc. Read more here: Donation List

After the party, stay for Julie’s Rest & Restore with Reiki once monthly offering from 7-8:15pm. This class is included in your membership or class packs or just an $18 drop-in. Spots are going fast already, so reserve yours here: Sign Up

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Christmas Eve: Warm Restore & Meditate
Dec
24
10:00 AM10:00

Christmas Eve: Warm Restore & Meditate

Join Grace for a special Christmas Eve offering.

We know the holidays can be hard (and awesome, too!) but these times are more important than ever to make time for you to recharge amidst it all.

From 10-11:15am, explore warm restorative shapes rounded off with a relaxing guided meditation.

This class is included in your membership or class pack or just an $18 drop-in.

Sign Up

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Chair Yoga Pop-Ups
Dec
17
12:30 PM12:30

Chair Yoga Pop-Ups

Ready to REWIND TIME in your body?

Ready to rewind time in your body and support the physical activities you love? The REWIND Gold Senior Yoga Program offers a unique and effective chair yoga experience designed specifically for boomers and seniors. This is the only program of its kind recognized by the Yoga Alliance—you’ll experience a practice crafted for those 65 and over.

Backed by a study from Arizona State University, participants have seen remarkable results in just three months, including:

  • Increased functional strength to make daily activities easier

  • Greater flexibility to reduce the risk of injury

  • Improved balance and stability for fall prevention and more independence

With a deep understanding of the unique physiological and psychological needs that come with aging, this program offers safe, age-appropriate yoga that boosts your strength, balance, and overall well-being.

Join Alison Forche and start rewinding the clock on your body, so you can move through life with greater strength, freedom, and joy!

Sliding Scale Pricing Option, $12-$20 | Pay What You Can

Book 12/17

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Sound Bath
Dec
15
7:00 PM19:00

Sound Bath

Allow the sounds of crystal singing bowls and other percussion instruments to transport you to a deep meditative state.

Heated eye masks will be provided. Bring a yoga mat. Other props, such as blankets, bolsters and chairs, are available at the studio.

Those with all levels of yoga and meditation experience are welcome. Please note that there are sound bath contraindications. Details are available at bit.ly/sound-bath-waiver.

This sound bath will be led by sound healing practitioner and yoga teacher Elizabeth Wood, E-RYT 500.

Sunday, 12/15

7:00-8:00pm

Self-investment: $30

Register

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LAST Toddler Yoga of 2024!
Dec
8
3:00 PM15:00

LAST Toddler Yoga of 2024!

Practicing adults and toddlers aged 2-5 come together for playful yoga sessions. Open to parents, grandparents, aunts, uncles, and guardians, it's a joyous opportunity for bonding and movement exploration!

Toddler and parent yoga fosters a special bond between caregivers and their little ones while promoting holistic development. Through gentle movements, breath work, and playful activities, toddlers aged 2-5 explore their bodies, enhance motor skills, and cultivate emotional regulation. Meanwhile, their supportive adults join in, enjoying quality time with the child in a supportive environment. Together, they discover the joy of movement, build connection, and create lasting memories in a nurturing and inclusive setting.

Sundays from 3-4pm

Single class drop-ins for $20! (Toddler & Parent Pair)

Membership Discounts Apply!

Book 12/8

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Thanksgiving Morning! Movement & Meditation
Nov
28
9:00 AM09:00

Thanksgiving Morning! Movement & Meditation

Let us hold space for you.

Join Grace on Thanksgiving morning, Thursday 11/28 at 9am for Movement and Meditation for a Peaceful Pause on what can be a challenging, busy, hectic day.

Whatever the holiday has in store for you, we are here to share in community.

This class is included in your Kula Membership or $18 drop-in for a single class.

Register

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Rest & Restore: A Monthly Yoga Experience
Nov
24
7:00 PM19:00

Rest & Restore: A Monthly Yoga Experience

You don’t need to earn rest, but you do deserve it!

Julie Wellendorf is pleased to bring a new offering to Kula: a once monthly restorative yoga experience. Long-held, restful postures supported by props. Optional Reiki, heated towels & essential oils will be offered. A gift to the mind, body & heart.

Repeating on the last sunday of every month from 7-8:15pm.

This class is included in your Kula Membership or class pack options at no additonal cost.

Book 11/24

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Reiki Level 2 Training
Sep
27
to Sep 28

Reiki Level 2 Training

  • 18 W. Columbus Street (map)
  • Google Calendar ICS

Reiki Level 2 Training

PLEASE READ ENTIRELY: This event takes place on TWO DAYS!

Continue your Reiki journey with this Level 2 weekend training.

Reiki is a Japanese technique for relaxation and stress reduction that is used around the world.

The focus of this level 2 training is to deepen your understanding of Reiki energy and to further explore using it for self-care and to share with others.

This training will be led by Reiki Master Teacher Elizabeth Wood, who has taught and shared Reiki through Kula since 2021.

What you’ll learn and receive:

· Level 2 attunement

· Learn and work with 3 Reiki symbols

· Explore sending distance Reiki

· Printed training manual with worksheets and step-by-step guidance

· Printable Reiki symbol cards (PDF file)

· Certificate of completion.

Prerequisite: Completion of Reiki level 1 training

Full attendance and participation are necessary to receive a certificate of completion.

New! Reiki practitioners who have completed a Level 2 Reiki training through Kula may participate at a special 30% discounted rate. Email yoga@kulayogaandwellness.com for details.

Friday, 9/27 from 6:00-8:00pm

Saturday, 9/28 from 1:00-5:00pm

Self-investment: $197

Sign Up!

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Restorative & Reiki for Pelotonia
Sep
15
6:00 PM18:00

Restorative & Reiki for Pelotonia

Restorative Yoga & Reiki to Support Pelotonia

Led by Becca Stephens

Sunday 9/15: 6-8p

Limited spots!

*Payment for this class taken at the link below OR in cash at time of event - you can register for FREE and then donate to the link below* 

$30-40 per person suggested donation to Pelotonia at the link below: 

https://www.pelotonia.org/profile/BS844507

Restorative Yoga is a series of passive reclining postures designed to promote relaxation of your body and stillness and serenity of your mind. As your body relaxes and opens, Reiki, an energy healing modality, will be given to each person (with the option for light hands-on touch), in each posture, enabling your body to balance and promote healing. Becca will offer the reiki while you rest in each posture. This is a profound experience, a beautiful gift to yourself!


Nurture your body, nourish your soul. Register Now!

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You, Me & Self Care
Aug
18
2:00 PM14:00

You, Me & Self Care

Kula is pleased to welcome Asha Melton of Cupcakes and Counseling, LLC to our community for a special offering! 

Sunday, August 18th from 2-3:15pm

$25 

Show up for you and give yourself a break: A curated journey of self care and well-being education that you can take with you. 

This workshop is activity based! Games, prizes, dessert offerings and more!

Book

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Sound Bath
Aug
11
7:00 PM19:00

Sound Bath

Allow the sounds of crystal singing bowls and other percussion instruments to transport you to a deep meditative state.

Heated eye masks will be provided. Bring a yoga mat. Other props, such as blankets, bolsters and chairs, are available at the studio.

Those with all levels of yoga and meditation experience are welcome. Please note that there are sound bath contraindications. Details are available at bit.ly/sound-bath-waiver.

This sound bath will be led by sound healing practitioner and yoga teacher Elizabeth Wood, E-RYT 500.

Sunday, 8/11

7:00-8:00pm

Self-investment: $30

Book

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Exploring Inversions Workshop
Aug
4
3:00 PM15:00

Exploring Inversions Workshop

Welcome to the Upside Down! In this 90 minute workshop with Jaimi, you'll explore the world of Inversions! 

 

Inversion yoga poses are those where the heart is positioned above the head, and they include a variety of asanas that range from beginner to advanced levels! 

 

This workshop is for those that would like to deepen their practice with shapes such as Dolphin, Headstand, Handstand and more! 

 

This workshop is not recommended for all: Email yoga@kulayogaandwellness.com for more information on contraindications for this workshop including high blood pressure, heart conditions and more. 

$25 

Sunday, August 4th from 3-4:30pm 

Book

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Reiki Level 1 Training
Jul
20
1:00 PM13:00

Reiki Level 1 Training

Reiki Level 1 Training

Become a Reiki practitioner during this day retreat experience.

Reiki is a Japanese technique for relaxation and stress reduction that is used around the world.

This level 1 training focuses on working with Reiki energy as a self-care practice.

We’ll explore centering and contemplation practices to work with this harmonizing energy. We will also cover how to begin sharing Reiki with others.

This training will be led by Reiki Master Teacher Elizabeth Wood, who has taught and shared Reiki through Kula since 2021.

What you’ll learn and receive:

·      Reiki history

·      Attunements to sense and begin working with Reiki energy

·      How to practice Reiki for self-care

·      Printed level 1 training manual with worksheets and step-by-step guidance

·      Certificate of completion.

Full attendance and participation are necessary to receive a certificate of completion.

New! Reiki practitioners who have completed a Level 1 Reiki training through Kula may participate at a special 30% discounted rate. Email yoga@kulayogaandwellness.com for details.

Saturday, 7/20

1:00-8:00pm

(Includes one-hour dinner break)

Self-investment: $197

Book

 

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Pop-Up: Senior Strong Yoga
Jul
18
12:30 PM12:30

Pop-Up: Senior Strong Yoga

Join Alison for a new class concept: SENIOR STRONG! Designed for those with mobility issues, disabilities, injuries, or those interested in learning new ways to safely move with an aging body.

Class will include hatha and flow elements along with chair yoga and a focus on mobility.

This class is included in your Kula Membership OR just a $12 drop in!

View Event →
Reiki Circle
Jul
14
7:00 PM19:00

Reiki Circle

Experience Reiki in a group setting with this new offering.

Reiki is a Japanese technique for relaxation and stress reduction.

We’ll circle up, discuss what Reiki is and where we are on our Reiki journeys, and then you’ll receive this harmonizing energy.

Those new to Reiki as well as experienced practitioners of all lineages are welcome.

This event will be led by Reiki Master Teacher Elizabeth Wood, who has taught and shared Reiki through Kula since 2021.

Sunday, 7/14

7:00-8:00pm

Self-investment: $30

Book

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Anxiety Support Group
Jul
10
to Sep 25

Anxiety Support Group

  • 18 W. Columbus Street (map)
  • Google Calendar ICS

Community matters; that’s why we’ve partnered with Mental Health America to host a bi-weekly, peer led support group for those who struggle with anxiety.  In addition to the support of sitting and connecting with people who are walking similar paths, this group offers the added benefit of being close to home and full of people who understand the community context of your situation.

2nd & 4th Wednesday of each month
7:30-8:30pm

One time registration required.

Register

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Pop-Up: Senior Strong Yoga
Jun
25
12:30 PM12:30

Pop-Up: Senior Strong Yoga

Join Alison for a new class concept: SENIOR STRONG! Designed for those with mobility issues, disabilities, injuries, or those interested in learning new ways to safely move with an aging body.

Class will include hatha and flow elements along with chair yoga and a focus on mobility.

This class is included in your Kula Membership OR just a $12 drop in!

View Event →
Summer Solstice Celebration
Jun
20
6:00 PM18:00

Summer Solstice Celebration

Join Grace McFann & Julie Wellendorf for a special Summer Solstice Celebration.

The evening will include the yogic practice of performing 108 sun salutations to welcome in the new season and greet the longest day of the year with internal fire and a sense of community.

Learn about the cultural and spiritual significance of the WHY behind 108 blended with vigorous movement that is made accessible for all followed by reflection, reiki & meditation.

Thursday, June 20th from 6-8pm.

Self Investment: $30

Register

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Hot Sculpt Power Flow Series
Jun
11
to Jul 9

Hot Sculpt Power Flow Series

  • 18 W. Columbus Street (map)
  • Google Calendar ICS

Get your morning started right!

50 minute classes with personal trainer and yoga teacher Kristina will include warm up, full body powerful flows, strength building exercises with light weights and cool down.

June 11th - July 9th

Tuesdays and Thursdays
Tues 6/11
Thurs 6/14
Tues 6/18
Thurs 6/20
Tues 6/25
Thurs 6/27
Tues 7/2

NO CLASS 7/4
Tues 7/9

Series Cost (8 sessions): $125 (About $15 per class!)
Drop in to a single class for only $20!

Register

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Parent + Me 'Little Ones' Toddler Yoga Series
Jun
5
to Jun 26

Parent + Me 'Little Ones' Toddler Yoga Series

  • 18 W. Columbus Street (map)
  • Google Calendar ICS

Join us for our NEW delightful Toddler & Me Yoga series, where practicing adults and toddlers aged 2-5 come together for playful yoga sessions. Open to parents, grandparents, aunts, uncles, and guardians, it's a joyous opportunity for bonding and movement exploration!

Toddler and parent yoga fosters a special bond between caregivers and their little ones while promoting holistic development. Through gentle movements, breath work, and playful activities, toddlers aged 2-5 explore their bodies, enhance motor skills, and cultivate emotional regulation. Meanwhile, their supportive adults join in, enjoying quality time with the child in a supportive environment. Together, they discover the joy of movement, build connection, and create lasting memories in a nurturing and inclusive setting.

Wednesdays in June from 10-11am

$65 for Series (4 classes) 

$20 drop-in option for a single class 

Register

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